THE GIRL CAVE
POLE FITNESS
Elvetham Heath - Fleet - Hampshire.

PRIVATE & SEMI PRIVATE LESSONS ONLY
TWO PEOPLE FROM THE SAME HOUSEHOLD OR
SUPPORT BUBBLE
POLE FITNESS PERKS
Pole fitness is a fantastic core workout
Cardio is a key element of a dance routine
Tone up & loss weight
Develops back muscles to become strong
Increased metabolism
Improves coordination & balance
Better flexibility twirling yourself around a pole


10% Discount
on 5 lessons
Pole Certificates available
