THE GIRL CAVE
POLE FITNESS
Elvetham Heath - Fleet - Hampshire.
PRIVATE LESSONS
Discounted prices on 5 or more bookings
Availability to suit your needs
Air conditioned Studio
Pole Grading Certificates & Experience vouchers available upon request
POLE FITNESS PERKS
Pole fitness is a fantastic core workout
Cardio is a key element of a dance routine
Tone up & loss weight
Develops back muscles to become strong
Increased metabolism
Improves coordination & balance
Better flexibility twirling yourself around a pole
